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Gracie Jiu-Jitsu Frederick proudly empowers Frederick families.

Gracie Jiu-Jitsu Frederick has beginner to advanced jiu-jitsu classes in Frederick for men, women, and children.

Who We Are and Why You Should Train Here

At Gracie Jiu-Jitsu Frederick, we believe Gracie Jiu-Jitsu is for EVERYONE, regardless of age, gender, athleticism, or ability. We are proud to say we are continuing the legacy of Grandmaster Hélio Gracie who believed jiu-jitsu should empower the weak to be able to defend against the strong. This is why we offer structured martial arts curriculums specific to the self-defense needs for any demographic or skill level, with programs created for beginner adults, women, and children.   


We take pride in creating a safe, comfortable, and welcoming learning environment for all students and family members in Frederick. We are passionate about what we do because, simply put, we believe confident humans make kinder humans.

Welcome to the Family

Whether it’s teaching you how to tie your first jiu-jitsu belt, or guiding you through your first technique, our team’s priority is to make you feel at home from the moment you walk into Gracie Jiu-Jitsu Frederick. Should you have any questions, call our number above to speak to one of our Student Experience representatives.